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Don’t Jump Out of Bed — First, Name the One Thing That Matters Today

Name: Don’t Jump Out of Bed — First, Name the One Thing That Matters Today
Uploaded: 2026-05-20T10:37:31+08:00
Duration: 22 s
Description: People often ask what time I wake up. It varies. But one habit never changes: I don’t rush to get up. I lie in bed for a few minutes and think about the single most important thing to do today. Then I drink a glass of warm water and look out th

2026-05-20

People often ask what time I wake up. It varies. But one habit never changes: I don’t rush to get up. I lie in bed for a few minutes and think about the single most important thing to do today. Then I drink a glass of warm water and look out the window. Nothing fancy — just letting myself wake up slowly. In my younger days, I used to bolt upright and charge ahead. Now I’ve learned: a slower morning makes the whole day flow better.

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